1.2M views · 341 shares | Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings  | WODprep | Facebook
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1.2M views · 341 shares | Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings  | WODprep | Facebook
Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings
1.3M views1 week ago
Ring Muscle Up Tutorial
Marcel on Instagram: "Ring muscle up tutorial 2.0 #calisthenics #muscleup #ringmuscleup"
0:44
Marcel on Instagram: "Ring muscle up tutorial 2.0 #calisthenics #muscleup #ringmuscleup"
Instagrammarcel_htz
9.3K views1 month ago
A tutti gli appassionati di CrossFit che vogliono imparare il RING MUSCLE UP ecco il tutorial che ho creato per voi! Seguitemi per non perdervi i prossimi tutorial! #gymnastics #tutorial #tommasodevecchis | Tommaso De Vecchis
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A tutti gli appassionati di CrossFit che vogliono imparare il RING MUSCLE UP ecco il tutorial che ho creato per voi! Seguitemi per non perdervi i prossimi tutorial! #gymnastics #tutorial #tommasodevecchis | Tommaso De Vecchis
FacebookTommaso De Vecchis
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Tutorial - How to train for Ring Muscle Ups
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Tutorial - How to train for Ring Muscle Ups
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Performing 30 unbroken ring muscle-ups requires a tremendous amount of kinesthetic awareness. Increasing gymnastics capacity with feats like this one leads to improvements in coordination, balance, agility, accuracy, and flexibility. • IG_ @serretbapt: | 🇫🇷 CrossFit France Et voilà, il y a un an 3' à ce 30 Muscle up for time et aujourd'hui 1'32 en le faisant unbroken !!! Alors partagez moi ça en masse les copains ! Cliquez sur la vidéo pour voir le temps ! Thanks to insperate me @nohlsen @elsa
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Performing 30 unbroken ring muscle-ups requires a tremendous amount of kinesthetic awareness. Increasing gymnastics capacity with feats like this one leads to improvements in coordination, balance, agility, accuracy, and flexibility. • IG_ @serretbapt: | 🇫🇷 CrossFit France Et voilà, il y a un an 3' à ce 30 Muscle up for time et aujourd'hui 1'32 en le faisant unbroken !!! Alors partagez moi ça en masse les copains ! Cliquez sur la vidéo pour voir le temps ! Thanks to insperate me @nohlsen @elsa
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Still struggling with ring muscle ups? Want to get a ring muscle up? Check out this awesome progression! For more muscle up training see the link in the comments below! | WODprep
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Still struggling with ring muscle ups? Want to get a ring muscle up? Check out this awesome progression! For more muscle up training see the link in the comments below! | WODprep
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Performing 30 unbroken ring muscle-ups requires a tremendous amount of kinesthetic awareness. Increasing gymnastics capacity with feats like this one leads to improvements in coordination, balance, agility, accuracy, and flexibility. • IG_ @serretbapt: | 🇫🇷 CrossFit France Et voilà, il y a un an 3' à ce 30 Muscle up for time et aujourd'hui 1'32 en le faisant unbroken !!! Alors partagez moi ça en masse les copains ! Cliquez sur la vidéo pour voir le temps ! Thanks to insperate me @nohlsen @elsa
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