Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
How to Do Crunches
1:27
How to Do Crunches
21.4M viewsJan 20, 2009
YouTubeLIVESTRONG
Physical Therapist Shows How to Walk Correctly
12:10
Physical Therapist Shows How to Walk Correctly
3.3M viewsJul 14, 2020
YouTubeBob & Brad
Qigong for Beginners
30:04
Qigong for Beginners
4.9M viewsMay 21, 2017
YouTubeYoqi Yoga and Qigong
How to Practice Mindfulness
3:44
How to Practice Mindfulness
837K viewsJun 23, 2020
YouTubePsych Hub
Principles in Exercise Physiology
8:33
Principles in Exercise Physiology
48.8K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
Introduction to Exercise Physiology
22:17
Introduction to Exercise Physiology
79.5K viewsJul 11, 2019
YouTubeVivo Phys - Evan Matthews
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
3:53
How To Planche - Beginner Tutorial
3.6M viewsMar 19, 2015
YouTubeCalisthenicmovement
12:40
10 Min Beginner Jump Rope Workout
10.6M viewsMay 20, 2019
YouTubeJump Rope Dudes
17:55
Daily Vocal Exercises For Beginners
2.3M viewsNov 12, 2020
YouTubeJacobs Vocal Academy
20:57
20 Minute Beginner Dance Workout
147.3K viewsSep 3, 2020
YouTubeFitness With Cindy - Senior Workouts
4:06
12 Exercises for Martial Arts
7.8M viewsAug 6, 2015
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
9:02
Exercise helps the brain: BBC News Review
3.1M viewsApr 25, 2017
YouTubeBBC Learning English
1:58
How Exercise Affects the Brain
105.1K viewsSep 30, 2020
YouTubeDana Foundation
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
6:34
10 Karate Exercises to Train At Home
1.1M viewsMar 22, 2020
YouTubeJesse Enkamp
8:00
Zumba® For Beginners: A Basic Steps Tutorial
1.3M viewsMay 15, 2020
YouTubeZumba
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
1:52
How exercise benefits your body
248.7K viewsOct 4, 2016
YouTubeMooMooMath and Science
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
81.5K viewsAug 10, 2021
YouTubeyes2next
16:13
3 Swim Workouts for Beginners
554.7K viewsJul 15, 2020
YouTubeFares Ksebati
6:53
How to Exercise At Home [Home Workouts]
60.9K viewsMay 5, 2020
YouTubeBabylon
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
2:44
Learning the Basic Technique | Nordic Walking
868.9K viewsJul 6, 2017
YouTubeSIKANA English
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
280.7K viewsSep 3, 2020
YouTubeCaroline Girvan
5:43
Squats for Beginners: How to Squat Effectively
239.6K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
11:55
24 Yang Style Tai Chi Form | Full Beginner Instruction
321.4K viewsDec 21, 2019
YouTubeBodyWisdom
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