18K views · 112 reactions | Sandra's LBT class focus is on legs, abdominals and gluts but still working on the upper body as well. Class duration ⏲: 59 min | LILYFIT | Facebook
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18K views · 112 reactions | Sandra's LBT class focus is on legs, abdom…
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FacebookLILYFIT
If you missed this morning’s Legs, Bums and Tums class with Harley it’s not a problem, you can just join in later! You can watch the full workout here, on Facebook. Shape up and burn fat as you lunge, step and squat your way to fitness with nothing but your bodyweight required. Give it a go and let us know how you get on! Tag us using #PureGymLive | PureGym
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If you missed this morning’s Legs, Bums and Tums class with Harley …
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25 Minute Legs & Bum Workout | The Body Coach
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STRONG finish this morning in LBT class this morning  these wonderful ladies turn up consistently every week, getting stronger & fitter together 殺 ➡️ If you want to join us next term DM me for details #fitnessclasses #fitover40 #consistently #legsbumsandtums | Nataliefitnesscoach | Facebook
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STRONG finish this morning in LBT class this morning  these wonde…
164 views2 weeks ago
FacebookNataliefitnesscoach
Harley brought us a fantastic classic Legs, Bums and Tums class this morning, but if you missed it, it’s not too late to have a go! You can join in here, or over on YouTube. Harley has you squatting, lunging and pulsing as you work on conditioning your lower body. You’ll need to add some extra resistance for this one – dumbbells if you have them, or tins and bottles of water work just as well! Show us your moves and tag us using #PureGymLive | PureGym
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FacebookPureGym
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