RDL vs SLDL: Differences for Glutes vs Hamstrings
0:06
TikTokarielyu.fit
RDL vs SLDL: Differences for Glutes vs Hamstrings
Compare Romanian Deadlift vs Stiff-Leg Deadlift to target more glutes or more hamstrings. Clear cues, muscle focus, and training tips. #gluteworkout #gymrat #gymtips #gymgirl #rdl Ariel Yu(@arielyu.fit). original sound - Ariel Yu. RDL vs. SLDL know the differences, more glutes vs more hamstrings #gluteworkout #gymrat #gymtips #gymgirl #rdl
1.4M views2 weeks ago
Shorts
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One of ballet’s happiest endings 🤍 Coppélia (Marianela Núñez and Vadim Muntagirov) #TheRoyalBallet
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The music of Timeless 🎼 Paul Murphy and Robert Clark #RoyalBalletSinfonia #RoyalBalletAndOpera
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The music of Timeless 🎼 Paul Murphy and Robert Clark #RoyalBalletSinfonia #RoyalBalletAndOpera
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Erina Takahashi, spinning her way through Le Corsaire ✨
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Erina Takahashi, spinning her way through Le Corsaire ✨
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If you’re looking for a simple treadmill workout to support fat loss, save this for your next gym session. This is one of my go-to 30-minute treadmill workouts for fat loss because it’s easy to follow, keeps your heart rate elevated, and doesn’t require sprinting. 30-Minute Treadmill Routine: • 2 incline | 3.0 speed | 5 min • 6 incline | 3.4 speed | 10 min • 10 incline | 3.2 speed | 10 min • 12 incline | 3.4 speed | 5 min Whether your goal is to lose body fat, burn calories, or improve your card
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If you’re looking for a simple treadmill workout to support fat loss, save this for your next gym session. This is one of my go-to 30-minute treadmill workouts for fat loss because it’s easy to follow, keeps your heart rate elevated, and doesn’t require sprinting. 30-Minute Treadmill Routine: • 2 incline | 3.0 speed | 5 min • 6 incline | 3.4 speed | 10 min • 10 incline | 3.2 speed | 10 min • 12 incline | 3.4 speed | 5 min Whether your goal is to lose body fat, burn calories, or improve your card
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Replying to @botok ranggey Bukan nok layan sangat . Tapi lebih lebih pulok . sila hadam & tengok video sapa abih deh . Terimakasih 🤍 #scoliosis #scoliosisawareness #fyp #bodyshaming #attitude
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