1.8M views · 10K reactions | Di na kami nag date sa labas nag luto nalang ako ng pagkain sa bahay.Simple at tipid pa #minivlog #buhaynanay #lutongbahay | MamaLang's minivlog | Facebook
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1.8M views · 10K reactions | Di na kami nag date sa labas nag luto n…
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Build Muscle At Home: The BEST Full Body Home Workout For Growth
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Build Muscle At Home: The BEST Full Body Home Workout For Gro…
Mar 19, 2020
builtwithscience.com
No gym? No problem! 💪 Here are 10 HOME WORKOUTS na puwedeng gawin kahit sa sala mo — no excuses, no equipment needed! Kaya kahit nasa bahay ka lang, pwede pa rin magpapawis at magpa-sexy! Tag mo ‘yung kaibigan mong laging may dahilan para hindi magworkout! 😜 | Ferdinand Ramos Laforteza
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No gym? No problem! 💪 Here are 10 HOME WORKOUTS na puwedeng …
2.2K views4 months ago
FacebookFerdinand Ramos Laforteza
Dan Go | High Performance Health Coach on Instagram: "Fit business owners who stay lean year-round aren’t more disciplined. They’re more consistent. They don’t chase new programs. They repeat what works. Simple workouts. Repeatable meals. Consistent sleep. Even on rest days, they move. Walking. Stretching. Playing with their kids. Movement fuels productivity. No excuses. No blaming stress or busy schedules. Just ownership. Protein is non-negotiable. Portions stay controlled in social settings. F
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Dan Go | High Performance Health Coach on Instagram: "Fit busines…
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Instagramcoachdango
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