8.4K views · 184 reactions | Elite Sprinter Vs Amateur Sprinter...
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8.4K views · 184 reactions | Elite Sprinter Vs Amateur Sprinter...
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day 2 of becoming an elite sprinter 🏃‍♂️🏃‍♂️🏃‍♂️
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day 2 of becoming an elite sprinter 🏃‍♂️🏃‍♂️🏃‍♂️
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YouTubeDatboy quint
Fred Duncan on Instagram: "Everyone wants the positions. People will Freeze frame an elite sprinter, circle something and assume that’s the answer. But what you’re seeing is an outcome…not a cue. Sprinting performance isn’t limited by one thing. Mechanics sit on top of structure, strength expression, coordination and training history. Those factors decide what positions even show up in the first place. That’s why two athletes can do the same drills, hear the same cues, and look completely differ
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