Biological Dentistry Documentary: Gladys Lolli's Personal Story | Biohack Yourself Media posted on the topic | LinkedIn

This is your sign to cook yourself a steak for dinner this week🥩 1. Generously season your steak with salt. Drizzle a little oil on both sides to help with the sear. 2. Get your cast iron pan ripping hot and throw in some butter 3. Place the steak in the pan. Let it sear without moving it to develop that crust. 4. After the initial sear, throw in a knob of butter, crushed garlic cloves, and a few sprigs of thyme. 5. Tilt the pan and use a spoon to baste the melted butter over the steak for extr