He Benched 315lbs in 30 Days with THE Worst Program ?!
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YouTubePana
He Benched 315lbs in 30 Days with THE Worst Program ?!
Another 315lbs Bench Press tutorial, but this time in 30 days ?! Let's face it, 315lbs has become the new 225lbs. That's why we can find more and more tutorials online. But is this one tutorial actually any good ? The thing is, contrary to the previous reaction, in this video, the guy used the Smolov Jr program. Which is not a program I ...
33.2K views3 months ago
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