Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

The Class 12 Physics exam was conducted today alongside six Class 10 papers, Beauty and Wellness, Marketing and Sales, ...

Stocks: European shares were on the rise on Friday, as luxury stocks supported gains across indexes. Moncler surged more than 12% after reporting revenue ahead of e ...

People who focus on these things not only have better cardiovascular health, but are also protected against conditions such ...

Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...

People think of blood pressure and cholesterol level as what's really going to measure their health, and they ignore the fact that actually the relationships in your life shape your health as well,” ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

A lifetime of engaging with language and the written word – including reading books, writing, and learning languages – could ...

But whether you believe in the afterlife, reincarnation or simply the idea that when you're dead, that's it, a new study has revealed a shocking truth about what happens after our hearts stop beating.

The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.

If you want to take the kids on a European beach break, then you may want to listen up as one airline has launched an amazing ...

Experts agree that walking is one of the easiest and most effective ways to improve your health, says Harry Bullmore. Here are the best ways to get the most out of your daily steps ...