Sleep divorce is on the rise as couples choose separate beds for better rest, health and stronger relationships. Experts ...

Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

Children and young people are spending more and more time in front of screens starting from an increasingly early age - and ...

Depression screening is common among Medicare members, but anxiety, sleep, pain, and functional distress often go ...

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Mary Byrne has resorted to sleeping on a camp bed ...

Donald Trump says that five hours of sleep is enough. However, health experts point out that older adults need more rest than many people realize.

Digital fasting is emerging as a powerful mental health reset in 2026, helping reduce screen addiction, anxiety, burnout, and improve focus and sleep quality.

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Research suggests that high use of social media and AI chat tools may affect your attention and memory. But there is ...

Amazon One Medical shares evidence-based ways to improve your heart health and manage existing chronic conditions ...