Treating sleep apnea reduces a hormonal chain reaction that sends some people to the bathroom repeatedly at night.

One reader's nightly urination dropped dramatically after starting CPAP therapy, prompting a closer look at the science.

You’re right that people with obstructive sleep apnea (OSA) often urinate at night more than others. The mechanism for the increased urination is complex, but experts think that your hypothesis is the ...

The brain may "tag" experiences during learning to better consolidate memories of them during sleep, according to a study ...

Why do we remember certain moments while forgetting others? Every day, our minds are bombarded with thousands of pieces of information, yet our brains have a limited capacity to consolidate these ...

There are two key ways our bodies can “sync up” with people we’re close to. The first is synchronisation, where physiological ...

Most adults need at least 7 hours of sleep per night for optimal health. Getting only 4 hours regularly can harm mental performance and raise your risk for conditions like depression, obesity, ...