Introduction Perinatal depression poses substantial risks to both mothers and their offspring. Given its chronic and ...

An honest, practical look at Cognitive Behavioural Therapy, how CBT works, and what it actually feels like to use in everyday life.

Antoni Shkraba Studio/Pexels Should we do couples counselling? Are we happy? Are we both pulling in the same direction? How ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

CHICHESTER, UK - February 10, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioral ...

A sweeping new review of ADHD treatments—drawing on more than 200 meta-analyses—cuts through years of mixed messaging and hype. To make sense of it all, researchers have launched an interactive, ...

Former EastEnders star Shona McGarty has opened up about living with social anxiety and has urged people to seek help for their mental health.

A study suggests that brief, intense intermittent exercise might be more effective in treating panic disorder, compared to ...

Medications (such as melatonin, growth hormones, brain stimulants, atorvastatin, or dopamine and serotonin regulators) likely reduce fatigue after a traumatic brain injury. Other treatments, such as ...

Couples counselling is a common approach for those seeking to navigate relationship challenges. While it can offer benefits in communication and conflict resolution, therapy's effectiveness varies ...

The health service is looking to do its part to tackle the rising worklessness numbers with its new campaign, which has been ...