When you scratch an itch, something tells your brain when to stop. That moment of relief, when scratching feels "enough," is not accidental. Scientists have now identified a key molecular and neural ...
Over 95% of the world's adult population is infected with Epstein-Barr virus (EBV), but most people never realize it. The infection often causes few symptoms and then stays in the body for life.
Analogue living is making a comeback – here is how to embrace it (and feel better in the process) ...
“Alongside these key nutrients, foods such as tryptophan-rich proteins, omega-3 fats and complex carbohydrates may help ...
Advanced imaging and neurological-focused evaluation are gaining attention among patients with migraines, vertigo, and ...
There is a profound and well-established link between erectile dysfunction and cardiovascular health. They are not merely coincidental conditions; they ...
Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without understanding what we even mean by the term. The first thing to know about pressure is ...
Pharmacist Mike Wakeman says regularly waking at 3am could be down to what you're eating, and specific nutrients including magnesium may help support better sleep ...
Novelty isn’t just exciting—it’s neurologically powerful.
Today’s women are navigating a complex intersection of tradition, aspiration and change. Many carry emotional roles inherited from earlier generations while also breaking new ground in education, work ...
While there are a multitude of mechanisms occurring when it comes to pain, we can simplify pain as a signal sent through our ...
If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, ...