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Peloton instructor Emma Lovewell shares her summer fitness routine and travel workout tips

Looking to get in shape this summer? Peloton instructor Emma Lovewell has got First for Women readers covered. In an exclusive interview, the influencer, 38, talked about all things fitness — ...
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Stay fit and tone, even away from home with Baptist East/Milestone

Milestone's FREE Travel Exercises Workshop on June 20 at 8:15am or Thursday June 21 at 5:30pm. Participation is limited, so call Milestone TODAY to sign up! Are you traveling somewhere exciting this ...