Experts reveal which sleep disturbances may signal something deeper, and when you should be concerned.

ANN ARBOR, Mich. – Sleep disorders are common, yet many individuals suffering from conditions like sleep apnea remain unaware of their condition. A new study from the University of Michigan reveals ...

Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...

What sleep experts want you to know before taking melatonin.

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Clinically significant insomnia, elevated OSA risk, and insufficient sleep duration were markedly higher in rural Appalachian ...

Having both insomnia and sleep apnea may significantly raise the risk of heart disease and high blood pressure. Researchers analyzed health data from nearly one million U.S. veterans to understand the ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

Even with those limitations in mind, there's lots to take away here. One possibility raised by the findings is that dreaming ...

Getting a good night’s sleep is one of the best things you can do to improve your overall physical health and mental well-being. The effects of sleep disorders can often lead to difficulties keeping ...

Older Canadians who are socially connected, physically healthy, and spiritually engaged are significantly more likely to ...