The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.

The U.S. Secretary of Health RFK Jr. has introduced a new food pyramid, replacing the MyPlate format that has been used since 2011. Unfortunately, it is anything but clear.

Recently released federal dietary guidelines include a return to a pyramid diagram, changes in nutritional recommendations, and an additional administration-selected review panel.

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Space discovery shows that the pyramids were built using ingenious method ...

The ancient Egyptians took a number of measures to safeguard the pyramids. But did they ever resort to booby traps? The answer, Egyptologists told Live Science, is an emphatic no. "No, they didn't use ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...