When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.

Diabetes is a growing problem in the United States and around the world. As our population gets older and more overweight, it’s expected that we’ll only add to the 27 million people currently ...

Researchers have known that vitamin K has antioxidant properties, but the mechanism behind that function remained obscure; 'antioxidant' is a general term for chemicals that can prevent or delay some ...

Atmosphere by The Weather Channel curates products and services for all seasons. If you buy something from one of our links, we may earn a commission. As a young girl who loved pirates, I knew vitamin ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...