I can't promise you won't break a sweat, especially in hot, humid climates, but "no dig" gardening is much easier than dragging out the shovel to turn the soil and get your garden ready for planting.

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Humans and plants have an ancient bond. That's something horticultural therapists leverage as they help those with mental and physical challenges.Get the full story in the video below ...

"No dig" gardening is a system of layering organic materials to create nutrient-rich soil ready for planting. A "no dig" garden area should be prepared several weeks before you are ready to sow seeds ...