Quiet Punch founder Brian Pedone wants to bring boxing to everyone through his lightweight punching bag and at-home workouts. Roll with the punches! Quiet Punch founder Brian Pedone created an at-home ...
When Metairie resident Mary Morgan was diagnosed with Parkinson's disease in April 2021, the prognosis hit her hard. Today, after almost two years of Rock Steady boxing classes, Morgan, 72, is ...
Boxing with Eddie on MSN
Train like a pro with this 20 minute boxing workout
This 20-minute boxing workout focuses on high-intensity rounds and pro-style combinations. It blends cardio, footwork, and ...
Boxing demands an extraordinary combination of explosive power, sustained endurance, mental sharpness, and rapid recovery. Every round requires repeated high-intensity ...
While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to ...
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