As Valentine's Day approaches, restaurant bookings fill up and couples exchange cards, flowers, and carefully chosen gifts. For some, it's a day of closeness and connection. For others, it can bring ...

Many people think they understand their attachment style based on personality tests or general descriptions, but experts say common beliefs about attachment patterns can be misleading. New insights ...

Fearful avoidant attachment sits in a painful middle ground. You crave closeness, intimacy, and emotional safety, but the moment it feels real, your body panics. Your mind scans for danger, and your ...